Healthy Holiday {Cranberry Nut} Zucchini Bread

IMG_8432

I whipped up 2 loaves of this easy sweet bread today: One is for a gift and the other for my humble abode.

IMG_8431

Using whole wheat pastry flour, less oil, coconut sugar, apple sauce, banana, and zucchini, this dairy free bread is healthier without compromising taste and texture. It’s comparable to a light cake.

IMG_8430 

I thought it was suitable for the holidays to give it specks of red and green with cranberries and zucchini. However, you could easily skip folding in any additional toppings.

IMG_8428

The second one had walnuts. The bread is moist, soft, fresh but slices easily and can hold up to a spread of butter, jam, or nut butters.

IMG_8427

Try this bread for breakfast, a mid afternoon snack, as pre or post workout fuel, or dessert.

Healthy Holiday {Cranberry Nut} Zucchini Bread

DF, NF if you omit walnuts

Makes 1 loaf

 

Ingredients:

1 cup shredded zucchini

1 mashed ripe banana

1 tsp vanilla extract

1/4 cup apple sauce

1/4 cup olive, unrefined coconut, or nonGMO canola oil

1/2 cup coconut sugar

1.5 cups whole wheat pastry flour

3/4 baking soda

*you can skip any spices you don’t have or even use pumpkin pie spice*

1/2 cinnamon

*1/4 tsp ground nutmeg

*1/4 tsp ground cloves

*1/4 tsp ground cardamom

1/3 cup dried cranberries and or 1/3 cup walnut pieces

*you can skip any spices you don’t have or even use pumpkin pie spice*

 

Directions:

Preheat oven to 350 degrees.

Lightly grease a loaf pan.

Combine mashed banana, shredded zucchini, apple sauce, oil, sugar, and vanilla in a large bowl.

Sift in flour, baking soda, and spices.

Stir until everything is moistened and then fold in dried fruit and/or nuts.

Bake for 50 minutes.

Other posts that may interest you:

Breakfast recipes including cookies, scones, and more

Marbled Banana Bread 

Coconut sugar and the glycemic index

All about coconut oil

{ 0 comments… add one }

Leave a Comment

Recent Posts…

How To Make Possibly Perfect Pizza

How To Make Possibly Perfect Pizza

After nearly a decade of failed & mediocre attempts to make pizza, the last 12 years, our family has been enjoying homemade pizza that we literally crave and have only found close seconds at restaurants. The secret? It’s not letting your dough rise all day. It’s not simmering homemade sauce for hours. It’s not even the [...]

{ 9 comments }
Taco Tuesday: 20 Minute Spinach Pinto Tacos With Avocado Lime Salsa

Taco Tuesday: 20 Minute Spinach Pinto Tacos With Avocado Lime Salsa

Preparing and eating various types of ethnic cuisine is a love of mine. Perhaps it is my automatic exclusion from animal products or my Indian background that has trained my palate to explore what others may regard as exotic flavors. Here is a quick Mexican meal where a little flair of lime and spice makes for [...]

{ 2 comments }
Party Of Any Size: Join Costco

Party Of Any Size: Join Costco

After having a Costco membership for 5 years now, I have unlocked a whole lot more than bulk groceries. With the super warehouse constantly changing and expanding their offerings, my list each year grows on what I like to buy and why.   I do not believe every single thing at Costco is worth it and [...]

{ 6 comments }
Charlotte Veggie