Charlotte Veggie

Replenishing Apricot Green Smoothie

I find joy in the abundance of fruits which are in season this time of year. I love all of the stone fruits but I am not as familiar with fresh apricots. They caught my daughter’s eye at the grocery store and into the cart they went. I like how the apricots ripened much faster than peaches and nectarines but I did not find my bunch to be as sweet, tangy, or juicy. Hence into a smoothie they went!

IMG_4242

 

I enjoyed the convenience of this smoothie in that it did not require cutting any fruit or even retrieving it from the freezer. I was able to easily pit the apricots by tearing them open and removing the “floating” seed (it doesn’t adhere to the flesh of the fruit). I liked the smoothie at room temperature but you could always refrigerate it or add some ice to your blender if you prefer a cold one. The coconut water provides a nice dose of electrolytes before or after a sweat session! Because I also used regular water, the coconut taste is not strong. If you love coconut flavor, you could also add more of the coconut water or even shredded coconut for texture.

 

IMG_4245 

Replenishing Apricot Green Smoothie

Charlotte Veggie Original

GF, GRF, DF

Makes two 12 oz. servings.

 

Blend the following:

2 cups baby kale

1 banana

3-4 apricots, remove pit

2 tbsp almond butter

1/4 tsp ground cinnamon

1/2 cup coconut water

1 cup water

Recent Posts…

My Big Fat Greek Warm Orzo Bowl + Homemade Mediterranean Seasoning

My Big Fat Greek Warm Orzo Bowl + Homemade Mediterranean Seasoning

You guys. 2016 has barely begun and I’m knee deep in scurrying and scrambling and…well, wanting to stay warm. Between my lack of time, the kids’ love for pasta, and mine for a hearty soup, this 30 minute Greek influenced dish is a keeper. If I see a novelty product on sale, like this gluten [...]

{ 4 comments }
Slow Cooker: Thai Curry Vegetable Stew

Slow Cooker: Thai Curry Vegetable Stew

We have officially had a full week of gray, rainy days in Charlotte. I have to really, really push through the way that weighs me down. Even though the kitchen is my oasis and I love love love to cook, I drag when there’s no sunshine. Enter a slow cooker recipe that turned out so [...]

{ 2 comments }
Pecan Pumpkin Honey Oat Squares

Pecan Pumpkin Honey Oat Squares

Happy Halloween since it’s technically after midnight! I hope everyone has fun plans lined up today and if you don’t celebrate, may you have a wonderful Saturday. I was recipe testing earlier tonight and wanted to have the kids wake up to a healthy but still a treat on Halloween morning. See this post for [...]

{ 0 comments }