Charlotte Veggie

Replenishing Apricot Green Smoothie

I find joy in the abundance of fruits which are in season this time of year. I love all of the stone fruits but I am not as familiar with fresh apricots. They caught my daughter’s eye at the grocery store and into the cart they went. I like how the apricots ripened much faster than peaches and nectarines but I did not find my bunch to be as sweet, tangy, or juicy. Hence into a smoothie they went!

IMG_4242

 

I enjoyed the convenience of this smoothie in that it did not require cutting any fruit or even retrieving it from the freezer. I was able to easily pit the apricots by tearing them open and removing the “floating” seed (it doesn’t adhere to the flesh of the fruit). I liked the smoothie at room temperature but you could always refrigerate it or add some ice to your blender if you prefer a cold one. The coconut water provides a nice dose of electrolytes before or after a sweat session! Because I also used regular water, the coconut taste is not strong. If you love coconut flavor, you could also add more of the coconut water or even shredded coconut for texture.

 

IMG_4245 

Replenishing Apricot Green Smoothie

Charlotte Veggie Original

GF, GRF, DF

Makes two 12 oz. servings.

 

Blend the following:

2 cups baby kale

1 banana

3-4 apricots, remove pit

2 tbsp almond butter

1/4 tsp ground cinnamon

1/2 cup coconut water

1 cup water

Recent Posts…

Party Of Any Size: Join Costco

Party Of Any Size: Join Costco

After having a Costco membership for 5 years now, I have unlocked a whole lot more than bulk groceries. With the super warehouse constantly changing and expanding their offerings, my list each year grows on what I like to buy and why.   I do not believe every single thing at Costco is worth it and [...]

{ 6 comments }
Shortcut Asian Vegetable Basil Lo Mein

Shortcut Asian Vegetable Basil Lo Mein

As you may have read in my Get Well Sooner post last week, we had the go-round with colds last week. When the kids are sick, I try to balance what I want to get into them nutritionally with their diminished appetite as well as special requests. Because everyone deserves to be spoiled when under the [...]

{ 0 comments }
Slow Cooker: Thai Curry Vegetable Stew

Slow Cooker: Thai Curry Vegetable Stew

We have officially had a full week of gray, rainy days in Charlotte. I have to really, really push through the way that weighs me down. Even though the kitchen is my oasis and I love love love to cook, I drag when there’s no sunshine. Enter a slow cooker recipe that turned out so [...]

{ 2 comments }