Ramen Zoodles In Mushroom Broth (+ Harvested Coriander Seeds)

IMG_7149

Who doesn’t like ramen? The broth is everything. Ok, maybe the noodles too but for a healthier take, zoodles do the trick. A while back, I attempted to make an Asian noodle soup with spiralized zucchini and tofu (pictured below) but it was missing something. Perhaps the mushroom and other vegetables or I didn’t allow the broth time to really develop. This second round is fantastic enough to share with you!

IMG_3541

I prefer to chop everything I need first because then I can pay better attention to what’s happening on the stove especially if I’m working with garlic which can burn easily and turn bitter. A generous amount of mushrooms, shallots, garlic, and ginger infused the broth exactly how I wanted and the natural sweetness of the shredded carrot balanced out the spice. I shredded the carrots for two reasons: 1. Shredding releases more taste and cooks faster. 2. The only thing I wanted to bite into in this soup was the zoodles.

IMG_7153

When my cilantro plant bolted mid summer, I collected the coriander seeds and allowed them to dry. I’ve been waiting to see how I want to use these homegrown, fresh seeds! You can see the transition here:

IMG_7155

The semi-homemade broth would make an awesome base for other Asian soups too like pho.

IMG_7152

With a ladleful of hot broth poured over them, the zoodles “cook” quickly but remain al dente so to speak.

IMG_7150

Ramen Zoodles In Mushroom Broth

Charlotte Veggie

GF, GRF, DF, NF

Serves 4

 

Ingredients:

2 zucchini, spiralized (spiralizer here and here) – you can use store bought ramen, rice, or udon noodles instead

1/2 container of sliced mushrooms of choice, about 4-5 oz., further chopped down

3 shallots, diced

4-5 cloves garlic crushed or minced

1-2 tbsp minced fresh ginger

1/2 a carrot, shredded

4 cups vegetable broth

1 tsp ground coriander or 1 tbsp coriander seeds

1/2 tsp ground ginger

1 tbsp soy sauce

1 tsp coconut oil

1 tsp sesame oil

Salt and pepper to taste

 

Directions:

  1. Heat oil in a stock pot over medium heat.
  2. Add the coriander seeds, shallots, garlic, and the fresh ginger. Stir occasionally for 2 minutes.
  3. Add the mushrooms and shredded carrots and cook for 2 minutes.
  4. Add the broth, ground ginger, and soy sauce.
  5. Bring to a boil then cover and simmer for 15-20 minutes, the longer the better. Salt and pepper to taste (I believe I did 1/2 tsp of each.)
  6. Ladle into individual bowls and top with zoodles. If you prefer a softer “noodle”, saute zoodles in 1 tsp coconut or olive oil for 1-2 minutes first.

Optional toppings: fresh cilantro or parsley, peanuts, scallions, hot sauce, hot pepper seeds, lime juice

For more about spiralizing, see this post as well as the spaghetti recipe and a salad recipe here.

IMG_7148

If you’re in the Charlotte area and want authentic ramen, try Futo Buta!

{ 0 comments… add one }

Leave a Comment

Recent Posts…

Hunger Curbing Pre-Party Smoothie

Hunger Curbing Pre-Party Smoothie

This was my smoothie before a friend’s 40th birthday celebration last weekend. The danger for me was that the festivities were at one of my favorite Mexican restaurants and it requires great restraint to control my intake of chips and salsa! One of the added advantages as to why I drink green smoothies is that they [...]

{ 0 comments }
Fluffy Banana Cupcakes Topped With Chocolate Ganache And Caramelized Bananas

Fluffy Banana Cupcakes Topped With Chocolate Ganache And Caramelized Bananas

I heard about Chiquita hosting a recipe contest which ends tonight at midnight!  The winner will receive $2000. I would even be happy with a runner up mention. The requirements are to include bananas, cream cheese, and chocolate chips. I’ll be honest: Other than my oatmeal cranberry cookies, I am not a regular at making up baked [...]

{ 2 comments }
Fueling Cinnamon Chia Honey Nut Overnight Oats

Fueling Cinnamon Chia Honey Nut Overnight Oats

I have a stash of bars for a handy on-the-go breakfast or snack but nothing replaces real food. These overnight oats honestly take me as long to prepare as walking over to my pantry, finding a bar, packing it in my bag, and unwrapping it! The plus is knowing all of the ingredients too. I [...]

{ 4 comments }
Charlotte Veggie