You Are My Sunshine Smoothie
This smoothie works well as a treat when the little ones are tired of toast, English muffins, cereals, cut up fruit, yogurt, and nutrition bars and it’s pleasing to me as a mom sneaking in so many nutrients helping them start their day off strong! Full of vitamin C, A, iron, fiber, protein, omega-3, and more.
You Are My Sunshine Smoothie
Charlotte Veggie Original
Makes two 14 oz servings
Blend up the following:
1/2 cup milk of choice
2 cups water
2 cups frozen strawberries
1/4 cup shelled hemp seeds/hemp hearts
1 cups baby spinach
1 cup frozen pineapple tidbits
Tagged as:
Gluten Free
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Hello from Boston! I love this town rich in history and monumental in the American Revolution. I like that it has the culture of larger cities like New York and Philadelphia but is more the size of my town, Charlotte! The people here are so friendly and helpful. Both times I’ve been here now, the [...]
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Pesto is a fresh and flavorful combination of a leafy green (think herb, arugula, spinach, etc.) + some type of nut (pine nuts, walnuts) + olive oil + sharp aged cheese (like parmesan) + garlic that can serve as an Italian sauce or spread. My basil plant is the only thing in my garden that I happen to [...]
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