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Recent Posts…
Juice Bar CLT One Day Cleanse Winner!
January 9, 2016Thank you to everyone who entered my first giveaway and for all of your fun, supportive, and informative comments. I used the Word Press Pick Giveaway Winner plugin. The randomly picked winner is Sarah Morgan. Congratulations Sarah! I will email you. Remember, you can still get a 10% discount on all of your purchases at Juice [...]
Time Saving Restorative Slow Cooker Black Bean Chili
December 16, 2015We had a gorgeous 75 degrees sunny, Carolina blue sky day in Charlotte today. That alone begged me to get outside rather than spending time in my favorite place, the kitchen, But the reality is that it is December and a time of year during which more people than ever are sick, overwhelmingly busy, and [...]
Festive Savory Holiday Tart Featured on FOX & You Have To Laugh At Yourself
December 2, 2015This has been a fun and fulfilling food week! Yesterday, I had to plan, shop for, and make a holiday themed dish for Fox’s Good Day Charlotte show as well the event I mention towards the end of this post. They have a segment called “What’s Your Dish?” and it requires bringing in all of [...]





