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Recent Posts…
30 Minute Meal: Capellini Primavera Alla The Easiest Tastiest Pink Sauce
December 14, 2015Whether celebrating winter holidays is your tradition or not, there is something in general about the year endingĀ up that makes life incredibly hectic. My dog Bella tries to help with all of the wrapping. In addition to the usual Christmas shopping and parties we have this time of year, my daughter’s dream of having a [...]
Family Smoothies With Frozen Nectarines & Pumpkin Pie Spice
October 15, 2015Have you seen the bags of frozen sliced peaches and nectarines at Trader Joe’s? They are a nice change from my usual go-to ingredients. Sometimes I need just a little more sweetness and some tartness to complete what I’m blending into my smoothie. I made these two smoothies during my next-day prep last night and [...]
Pre-Thanksgiving: Cran-apple Cinnamon Smoothie
November 20, 2015Although cranberries come to mind in the fall, I appreciate using the frozen and dried form year round. As well as known benefits for the urinary system, cranberries tout antioxidants and I appreciate the tarter profile as well as low glycemic index. Even natural sugars can cause glucose overload and make smoothies high calorie as [...]