Hunger Curbing Pre-Party Smoothie
This was my smoothie before a friend’s 40th birthday celebration last weekend. The danger for me was that the festivities were at one of my favorite Mexican restaurants and it requires great restraint to control my intake of chips and salsa! One of the added advantages as to why I drink green smoothies is that they work well to curb my appetite before I am going out to eat. I make far better portion control decisions with this already in my belly. And with more nutrition and freshness than an iceberg lettuce based side salad would provide, this routine also saves me money!
Hunger Curbing Pre-Party Smoothie
GF, GRF, DF
Serves 1
Blend the following:
2 cups baby spinach
1 small apple (Trader Joe’s has bags of 8 small organic Gala apples for $2.99)
1/4 cup frozen pineapple tidbits
1 tbsp almond butter
1 scoop Sun Warrior natural flavor protein powder (Read why I use it here as well as the profile and buy it here)
1 cup unsweetened vanilla almond milk
More smoothie recipes here 🙂 .
May 12, 2015
The North End neighborhood of Boston is the city’s oldest residential area. It is famous for Italian eateries. I don’t know that you can go wrong with any of them! The salads and pastas were authentic and rich at this establishment. La Galleria 33 http://lagalleria33.com 125 Salem St. Boston, MA 02113 (617)723-7233
{ }
September 24, 2015
If you’ve been to Trader Joe’s lately, you have seen that they are all about everything pumpkin under the sun! Incorporating the above 3 ingredients, I made the most amazing pumpkinlicious treat. Modifying a recipe I found, I created these moist, fluffy, decadent, but healthier homemade cupcakes. I omitted the chocolate chips, cut the sugar in [...]
{ }
July 3, 2015
Nothing like fresh, ripe avocados being mashed & turned into a zesty, cooling, filling, healthy condiment and dip. “Table side guacamole” is a trend at Mexican restaurants everywhere. I find guacamole to be one of those recipes which you can’t really mess up and has so many tasty versions. I never really make it the [...]
{ }
