Charlotte Veggie

Hunger Curbing Pre-Party Smoothie

IMG_6138

This was my smoothie before a friend’s 40th birthday celebration last weekend. The danger for me was that the festivities were at one of my favorite Mexican restaurants and it requires great restraint to control my intake of chips and salsa! One of the added advantages as to why I drink green smoothies is that they work well to curb my appetite before I am going out to eat. I make far better portion control decisions with this already in my belly. And with more nutrition and freshness than an iceberg lettuce based side salad would provide, this routine also saves me money!

FullSizeRender 4

 

Hunger Curbing Pre-Party Smoothie

GF, GRF, DF

Serves 1

 

Blend the following:

2 cups baby spinach

1 small apple (Trader Joe’s has bags of 8 small organic Gala apples for $2.99)

1/4 cup frozen pineapple tidbits

1 tbsp almond butter

1 scoop Sun Warrior natural flavor protein powder (Read why I use it here as well as the profile and buy it here)

1 cup unsweetened vanilla almond milk

More smoothie recipes here 🙂 .

Recent Posts…

Taco Tuesday: It’s Fun To Make Homemade Corn Tortillas

Taco Tuesday: It’s Fun To Make Homemade Corn Tortillas

I made fresh corn tortillas today! They only involve 3 ingredients and take the same time as it would to run to the store to buy ready corn tortillas, return home, and warm them. Obviously, if you threw them into your cart during your usual grocery shopping, it’s quicker to use the ones in the [...]

{ 0 comments }
Chile Rellenos And Mexican Cauliflower “Rice”

Chile Rellenos And Mexican Cauliflower “Rice”

I have been receiving so many request for cauliflower rice and finally have the recipe to share with you! I paired it with one of my favorite Mexican dishes, chile rellenos. Chile rellenos are stuffed poblano peppers that are normally dipped in a batter and deep fried before getting smothered in a zesty sauce. This [...]

{ 0 comments }
Autumn Apples: Sweet & Spice & Everything Nice Smoothie

Autumn Apples: Sweet & Spice & Everything Nice Smoothie

Fall is just around the corner meaning the well priced bags of organic apples at Trader Joe’s are back! You can bet I snagged a few bags. I was standing in my kitchen doing my usual smoothie-for-the-next-day prep when I saw my overflowing basket of apples. Thoughts of apple pie followed. This smoothie is a bit sweeter [...]

{ 2 comments }