Charlotte Veggie

Bright & Balanced Banana-less Green Smoothie

If you are not a green smoothie novice, want something less sweet, but still very palatable, look no further. This blend is refreshing and full of immune boosting vitamin C. It feels detoxing, fatigue fighting, and is just plain satisfying after travel or a major sweat session!

IMG_1306

Bright & Balanced Banana-less Green Smoothie

Charlotte Veggie Original

DF, GF

Serves 2

Blend together the following:
2 cups baby spinach
1/3 cup frozen pineapple tidbits
1 small Gala apple
1.5 cups nondairy milk (I have used unsweetened plain or unsweetened vanilla almond milk)
1 scoop Sun Warrior Raw Vegan Protein powder in Natural flavor

Recent Posts…

Spiralized: Rosemary Speckled Squiggly Sweet Potato Fries

Spiralized: Rosemary Speckled Squiggly Sweet Potato Fries

After the great response to my post on spiralizing in Zucchini Spaghetti, I thought I would share another delightful recipe utilizing the same method. I really enjoy using my spiralizer  to make things that my children don’t normally like to eat. Believe it or not, the sweet potato fans in the family are pretty much my dog Bella [...]

{ 2 comments }
Almond Butter Fig Smoothie

Almond Butter Fig Smoothie

Frozen figs are a great option for sweetening up a smoothie when I am looking for a change from bananas or dried dates. They are rather large and contain a lot of flavor so although there are not many in the bag, one is enough for two servings of a smoothie. Most of my weekday [...]

{ 0 comments }
Warm Moroccan Style Quinoa With Raw Zucchini Ribbon Salad

Warm Moroccan Style Quinoa With Raw Zucchini Ribbon Salad

We are loving the fall weather but sometimes it is hard to decide what to eat when temps have been wavering between 40s and 80s! I wanted something soft, spiced, and warming but also cold and crisp. That is how this dinner was born. While my quinoa cooked, I chopped up some vegetables and essentially made a curry. [...]

{ 0 comments }