Bright & Balanced Banana-less Green Smoothie
If you are not a green smoothie novice, want something less sweet, but still very palatable, look no further. This blend is refreshing and full of immune boosting vitamin C. It feels detoxing, fatigue fighting, and is just plain satisfying after travel or a major sweat session!
Bright & Balanced Banana-less Green Smoothie
Charlotte Veggie Original
DF, GF
Serves 2
Blend together the following:
2 cups baby spinach
1/3 cup frozen pineapple tidbits
1 small Gala apple
1.5 cups nondairy milk (I have used unsweetened plain or unsweetened vanilla almond milk)
1 scoop Sun Warrior Raw Vegan Protein powder in Natural flavor
July 24, 2015
Our family loves eating Asian food but we minimize dining out in general due to cost, ingredients, high sodium and sugar content. Our favorites, Chinese and Thai restaurants, often use genetically modified soy which has been treated with the Round Up. The movie Food, Inc. (please see this preview) is a mind blowing documentary about the U.S. food industry [...]
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January 4, 2016
Happy new year! Who said the partying can’t continue with your resolutions? Check out how I entertained with tofu caprese, chickpea salad in endive boats, spiralized sesame slaw salad, cheese and crackers, polenta cakes, and roasted truffle white sweet potatoes. I’m starting my 2016 off with reseting back to more planned and cleaner eating again. There is [...]
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November 2, 2015
Who doesn’t like ramen? The broth is everything. Ok, maybe the noodles too but for a healthier take, zoodles do the trick. A while back, I attempted to make an Asian noodle soup with spiralized zucchini and tofu (pictured below) but it was missing something. Perhaps the mushroom and other vegetables or I didn’t allow [...]
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