Almond Butter Fig Smoothie
Frozen figs are a great option for sweetening up a smoothie when I am looking for a change from bananas or dried dates. They are rather large and contain a lot of flavor so although there are not many in the bag, one is enough for two servings of a smoothie.

Most of my weekday smoothies are prepared the night before. I find that if I want to make sure to drink one everyday, preparing it ahead of time is key. The below combination produced a creamy smoothie that was so good that I almost drank it right away!
Almond Butter Fig Smoothie
Charlotte Veggie Original
GF, GRF, DF
Makes 30 oz.
Blend the following:
1 frozen fig
1 Gala apple
1 banana
2-3 cups Power to the Greens (or any other greens)
2 tablespoons almond butter
1 cup unsweetened vanilla almond milk
1 cup water
2 scoops protein powder of choice (optional)
December 16, 2015
We had a gorgeous 75 degrees sunny, Carolina blue sky day in Charlotte today. That alone begged me to get outside rather than spending time in my favorite place, the kitchen, But the reality is that it is December and a time of year during which more people than ever are sick, overwhelmingly busy, and [...]
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January 18, 2016
I find it hard to get my salad motivation on in the winter. I know I need to be eating more of them but something cold just doesn’t sound desirable. I avoid warm toppings on this traditionally cold dish but this combination wins me over. This salad providesĀ all of the opposing elements of food that [...]
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May 12, 2015
The North End neighborhood of Boston is the city’s oldest residential area. It is famous for Italian eateries. I don’t know that you can go wrong with any of them! The salads and pastas were authentic and rich at this establishment. La Galleria 33 http://lagalleria33.com 125 Salem St. Boston, MA 02113 (617)723-7233
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