Almond Butter Fig Smoothie
Frozen figs are a great option for sweetening up a smoothie when I am looking for a change from bananas or dried dates. They are rather large and contain a lot of flavor so although there are not many in the bag, one is enough for two servings of a smoothie.
Most of my weekday smoothies are prepared the night before. I find that if I want to make sure to drink one everyday, preparing it ahead of time is key. The below combination produced a creamy smoothie that was so good that I almost drank it right away!
Almond Butter Fig Smoothie
Charlotte Veggie Original
GF, GRF, DF
Makes 30 oz.
Blend the following:
1 frozen fig
1 Gala apple
1 banana
2-3 cups Power to the Greens (or any other greens)
2 tablespoons almond butter
1 cup unsweetened vanilla almond milk
1 cup water
2 scoops protein powder of choice (optional)
July 4, 2015
Happy Independence Day America! I am incredibly proud to be an American and so thankful for the freedom that was fought and sacrifed for by The BRAVE. That is a huge reason that my parents were able to make a life for us in the land of opportunity over 40 years ago. I was born in NYC [...]
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December 20, 2015
Happy holidays everyone! Let’s talk cookie bars. These sweet squares have all of my favorites wrapped into a decadence that you don’t have to feel too guilty about. Chocolate, pecans, coconut, marshmallows…yum. They can be made gluten free, dairy free, and can adapt to any number or types of toppings. Totally a special winter break breakfast, snack, [...]
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November 23, 2015
Comfort in a big ole casserole. Herby, hearty, healthy, and more. A medley of colorful vegetables which I chose carefully to combine and they also cook at similar rates. I can’t stand biting into something that has varying spots of doneness. Do not be afraid to make these mashed potatoes and use real butter. A [...]
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