Charlotte Veggie

White Bean Pesto Hummus

We have some rainy day blues going on here with a pretty empty fridge and pantry as well as a dead car battery. That’s no bueno when you’re feeling snacky! Thankfully, I had a carton of beans and still tons of basil in my summer garden. You can use this recipe as a rough guide. I find that to whip up any type of hummus on a whim, you just need a legume (beans, chickpeas, even lentils), fresh or dried herbs, and some fat like olive oil or tahini or in this case, I used both.

IMG_6363

White Bean Pesto Hummus

Charlotte Veggie

GF, GRF, DF, NF

Makes a little over 1 cup

Refrigerate up to 10 days

 

Ingredients:

1.5 cups cooked cannellini/white beans OR rinse and drain one 15.5 oz. can OR on 13.4 oz. carton

2 tbsp tahini

1 tbsp olive oil

Juice of 1 lemon

1 garlic clove

1-2 cups loosely packed whole basil leaves, rinsed

1/4 tsp salt

1/8 tsp black pepper

 

Directions:

Blend in a food processor to desired consistency.

IMG_6362

See my appetizers section for more dips and sauces!

Recent Posts…

La Galleria 33

La Galleria 33

The North End neighborhood of Boston is the city’s oldest residential area. It is famous for Italian eateries. I don’t know that you can go wrong with any of them! The salads and pastas were authentic and rich at this establishment. La Galleria 33 http://lagalleria33.com 125 Salem St. Boston, MA 02113 (617)723-7233

{ 0 comments }
Freezing Extra Bananas & Banana Berry Base Smoothie

Freezing Extra Bananas & Banana Berry Base Smoothie

There was a time when extra overripe bananas meant the pleasure or pressure to bake. Once I made the banana ice scream recipe from the Vitamix cookbook, I realized that bananas were just as useful frozen as any other frozen fruit. This is an easy way to preserve those spare bananas without them sticking together! [...]

{ 0 comments }
Slow Cooker: Restaurant Style Scratch Made Refried Beans

Slow Cooker: Restaurant Style Scratch Made Refried Beans

On one hand beans have had an excellent reputation since the beginning of time being a cheap, accessible, nutritionally dense food and on the other, many claim that beans are hard to digest causing gastrointestinal distress and diets such as Paleo are against them all together. I have already said a few times on this blog [...]

{ 4 comments }