Charlotte Veggie

White Bean Pesto Hummus

We have some rainy day blues going on here with a pretty empty fridge and pantry as well as a dead car battery. That’s no bueno when you’re feeling snacky! Thankfully, I had a carton of beans and still tons of basil in my summer garden. You can use this recipe as a rough guide. I find that to whip up any type of hummus on a whim, you just need a legume (beans, chickpeas, even lentils), fresh or dried herbs, and some fat like olive oil or tahini or in this case, I used both.

IMG_6363

White Bean Pesto Hummus

Charlotte Veggie

GF, GRF, DF, NF

Makes a little over 1 cup

Refrigerate up to 10 days

 

Ingredients:

1.5 cups cooked cannellini/white beans OR rinse and drain one 15.5 oz. can OR on 13.4 oz. carton

2 tbsp tahini

1 tbsp olive oil

Juice of 1 lemon

1 garlic clove

1-2 cups loosely packed whole basil leaves, rinsed

1/4 tsp salt

1/8 tsp black pepper

 

Directions:

Blend in a food processor to desired consistency.

IMG_6362

See my appetizers section for more dips and sauces!

Recent Posts…

Slow Cooker Chana Masala (Indian chickpea curry)

Slow Cooker Chana Masala (Indian chickpea curry)

I’ve been receiving requests for Indian food recipes and this one requires no culinary expertise. The gravy drowning the chickpeas is light but full of spices making a totally mouthwatering experience. On a day that I was scheduled to work at the hospital and knew it was going to be a long day, I developed this recipe. [...]

{ 4 comments }
Spinach Feta Pan Fried Mediterranean Polenta Cakes & More

Spinach Feta Pan Fried Mediterranean Polenta Cakes & More

(Polenta cakes served with goat cheese, roasted veggies and hot sauce.) Polenta, which originated in Europe, is similar to grits as both are made from stoneground corn. The type of corn for each varies as does the coarser texture of the cornmeal used to make polenta. I consider polenta to be a great vessel for [...]

{ 0 comments }
Fruit & Nut Quinoa Salad

Fruit & Nut Quinoa Salad

Including fruits, veggies, nuts, and the complete protein powerhouse seed known as quinoa, this salad can be served as the main attraction, lunch box feature, or enhancing side. I made this recipe as part of my Sunday weekly meal prep. I don’t always accomplish meal prep but school starting back up tomorrow put me in the [...]

{ 0 comments }