Charlotte Veggie

Hunger Curbing Pre-Party Smoothie

IMG_6138

This was my smoothie before a friend’s 40th birthday celebration last weekend. The danger for me was that the festivities were at one of my favorite Mexican restaurants and it requires great restraint to control my intake of chips and salsa! One of the added advantages as to why I drink green smoothies is that they work well to curb my appetite before I am going out to eat. I make far better portion control decisions with this already in my belly. And with more nutrition and freshness than an iceberg lettuce based side salad would provide, this routine also saves me money!

FullSizeRender 4

 

Hunger Curbing Pre-Party Smoothie

GF, GRF, DF

Serves 1

 

Blend the following:

2 cups baby spinach

1 small apple (Trader Joe’s has bags of 8 small organic Gala apples for $2.99)

1/4 cup frozen pineapple tidbits

1 tbsp almond butter

1 scoop Sun Warrior natural flavor protein powder (Read why I use it here as well as the profile and buy it here)

1 cup unsweetened vanilla almond milk

More smoothie recipes here 🙂 .

Recent Posts…

Thanksgiving Edition: Thyme For Vegetarian Shepherd’s Pie

Thanksgiving Edition: Thyme For Vegetarian Shepherd’s Pie

Comfort in a big ole casserole. Herby, hearty, healthy, and more. A medley of colorful vegetables which I chose carefully to combine and they also cook at similar rates. I can’t stand biting into something that has varying spots of doneness. Do not be afraid to make these mashed potatoes and use real butter. A [...]

{ 0 comments }
Thanksgiving Edition: Dijon Rubbed Garlicky Roasted Whole Cauliflower

Thanksgiving Edition: Dijon Rubbed Garlicky Roasted Whole Cauliflower

Feast your eyes and carve into this beauty. There is something grand and elegant about an entire head of cauliflower golden and speckled. Carving into it is fun too! The cauliflower absorbs the herbs, olive oil, and spices well making every bite delicious. Although it is baked for over an hour at high heat, it [...]

{ 4 comments }
Workout to Pool Smoothie

Workout to Pool Smoothie

Summer is calling for lots of smoothies! I don’t think I will ever get over how convenient they are as a snack as well as squeezing in so many servings of fruits and veggies. I whipped up this refreshing shake when I was pretty hungry. I had an intense workout, came home to rinse off, got [...]

{ 0 comments }