Charlotte Veggie

Hunger Curbing Pre-Party Smoothie

IMG_6138

This was my smoothie before a friend’s 40th birthday celebration last weekend. The danger for me was that the festivities were at one of my favorite Mexican restaurants and it requires great restraint to control my intake of chips and salsa! One of the added advantages as to why I drink green smoothies is that they work well to curb my appetite before I am going out to eat. I make far better portion control decisions with this already in my belly. And with more nutrition and freshness than an iceberg lettuce based side salad would provide, this routine also saves me money!

FullSizeRender 4

 

Hunger Curbing Pre-Party Smoothie

GF, GRF, DF

Serves 1

 

Blend the following:

2 cups baby spinach

1 small apple (Trader Joe’s has bags of 8 small organic Gala apples for $2.99)

1/4 cup frozen pineapple tidbits

1 tbsp almond butter

1 scoop Sun Warrior natural flavor protein powder (Read why I use it here as well as the profile and buy it here)

1 cup unsweetened vanilla almond milk

More smoothie recipes here 🙂 .

Recent Posts…

Slow Cooker: Restaurant Style Scratch Made Refried Beans

Slow Cooker: Restaurant Style Scratch Made Refried Beans

On one hand beans have had an excellent reputation since the beginning of time being a cheap, accessible, nutritionally dense food and on the other, many claim that beans are hard to digest causing gastrointestinal distress and diets such as Paleo are against them all together. I have already said a few times on this blog [...]

{ 4 comments }
Thanksgiving Edition: Dijon Rubbed Garlicky Roasted Whole Cauliflower

Thanksgiving Edition: Dijon Rubbed Garlicky Roasted Whole Cauliflower

Feast your eyes and carve into this beauty. There is something grand and elegant about an entire head of cauliflower golden and speckled. Carving into it is fun too! The cauliflower absorbs the herbs, olive oil, and spices well making every bite delicious. Although it is baked for over an hour at high heat, it [...]

{ 4 comments }
Shortcut Asian Vegetable Basil Lo Mein

Shortcut Asian Vegetable Basil Lo Mein

As you may have read in my Get Well Sooner post last week, we had the go-round with colds last week. When the kids are sick, I try to balance what I want to get into them nutritionally with their diminished appetite as well as special requests. Because everyone deserves to be spoiled when under the [...]

{ 0 comments }