Almond Butter Fig Smoothie
Frozen figs are a great option for sweetening up a smoothie when I am looking for a change from bananas or dried dates. They are rather large and contain a lot of flavor so although there are not many in the bag, one is enough for two servings of a smoothie.

Most of my weekday smoothies are prepared the night before. I find that if I want to make sure to drink one everyday, preparing it ahead of time is key. The below combination produced a creamy smoothie that was so good that I almost drank it right away!
Almond Butter Fig Smoothie
Charlotte Veggie Original
GF, GRF, DF
Makes 30 oz.
Blend the following:
1 frozen fig
1 Gala apple
1 banana
2-3 cups Power to the Greens (or any other greens)
2 tablespoons almond butter
1 cup unsweetened vanilla almond milk
1 cup water
2 scoops protein powder of choice (optional)
August 3, 2015
Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]
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January 4, 2016
Happy new year! Who said the partying can’t continue with your resolutions? Check out how I entertained with tofu caprese, chickpea salad in endive boats, spiralized sesame slaw salad, cheese and crackers, polenta cakes, and roasted truffle white sweet potatoes. I’m starting my 2016 off with reseting back to more planned and cleaner eating again. There is [...]
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January 24, 2016
Winter hit Charlotte these last couple of days with snow and ice. We just don’t have the equipment and means here to carry on so of course the town pretty much shut down. Tomato soup was in order after playing outside with the kids and feeling absolutely frozen! I created this recipe a year ago [...]
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