I heard about Chiquita hosting a recipe contest which ends tonight at midnight!  The winner will receive $2000. I would even be happy with a runner up mention. The requirements are to include bananas, cream cheese, and chocolate chips. I'll be honest: Other than my oatmeal cranberry cookies, I am not a regular at making up baked [...]

Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually "reset" around here with a dairy and gluten free meal at the start of [...]

On one hand beans have had an excellent reputation since the beginning of time being a cheap, accessible, nutritionally dense food and on the other, many claim that beans are hard to digest causing gastrointestinal distress and diets such as Paleo are against them all together. I have already said a few times on this blog [...]