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Recent Posts…
Cool & Creamy Chickpea Salad
August 3, 2015Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouragedĀ setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]
Blueberry Mango Smoothie
July 7, 2015I almost always make my smoothie for the next day the night prior. That way it is ready to go and I have no excuses. I have no idea why I have that motivation at the end of the day instead of at the start of the next! One way I like to leave a [...]
My Fitness Journey
July 22, 2015I have been active most of my life with my parents placing a tennis racket in my hand at age 5 and continuing that sport through high school. I was also a regular gym member, exercise machine user, and group exercise class participant through high school and college. After college, working full time and starting [...]





