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Recent Posts…
Soy Delish Stir Fry Veggie Rice Bowls (GMOs & Food, Inc. too!)
July 24, 2015Our family loves eating Asian food but we minimize dining out in general due to cost, ingredients, high sodium and sugar content. Our favorites, Chinese and Thai restaurants, often use genetically modified soy which has been treated with the Round Up. The movie Food, Inc. (please see this preview) is a mind blowing documentary about the U.S. food industry [...]
Winter Wedge Salad: Crispy Shredded Brussels & Apple Pecan Panzanella With Maple Vinaigrette
January 18, 2016I find it hard to get my salad motivation on in the winter. I know I need to be eating more of them but something cold just doesn’t sound desirable. I avoid warm toppings on this traditionally cold dish but this combination wins me over. This salad provides all of the opposing elements of food that [...]
Coconut Oil: Cookery & Cosmetology
July 30, 2015Coconut oil has been popular for several years now but there are still those that are reluctant to buy, eat, or use it. It seems that weekly, I receive messages asking, “I got my coconut oil today, now what?” Hence this post! I admit it. I have fallen for it all the way. It is how [...]





