Summer is calling for lots of smoothies! I don’t think I will ever get over how convenient they are as a snack as well as squeezing in so many servings of fruits and veggies. I whipped up this refreshing shake when I was pretty hungry. I had an intense workout, came home to rinse off, got [...]

  There was a time when I had a 2 year old that had a picky palate only pacified by store bought ranch dressing. Oh how many foods he ate with the help of this popular American condiment. I tried to find the healthiest version that I could, either organic, lower in sodium, or with [...]

We took a long weekend trip to Boston in October 2013 and had some delicious food! Elephant Walk offers French and Cambodian food which reflects the founders’ cultural backgrounds. It is best stated on their website: “The Elephant Walk has something for everyone, offering a bi-cultural menu with a broad range of vegan, vegetarian and gluten-free options. [...]