We have some rainy day blues going on here with a pretty empty fridge and pantry as well as a dead car battery. That’s no bueno when you’re feeling snacky! Thankfully, I had a carton of beans and still tons of basil in my summer garden. You can use this recipe as a rough guide. [...]

Coconut oil has been popular for several years now but there are still those that are reluctant to buy, eat, or use it. It seems that weekly, I receive messages asking, “I got my coconut oil today, now what?” Hence this post! I admit it. I have fallen for it all the way. It is how [...]

All of the traditional Thanksgiving colors are reflected in this unique twist on sweet potato casserole. I know some families are also pretty split on a sweet versus savory version. The creamy scalloped version, smoky paprika, and salt please the latter and the maple syrup and cranberries provide just enough sweetness for the former. The [...]