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Simple Asian Dinner: Crusted Tofu, Fresh Spring Rolls, Citrus Nut Chutney

Simple Asian Dinner: Crusted Tofu, Fresh Spring Rolls, Citrus Nut Chutney

This is a mega post showing you a complete meal with Asian flair. We all really enjoyed this light dinner yesteray on a beautiful, sunny day in Charlotte. Fall and Spring really are the best here.  Lately it feels like sun and rain are alternating everyday! I made a baked, breaded tofu with the easiest batter, [...]

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Celebrating USA: Spinach Basil Dip & Couscous Salad

Celebrating USA: Spinach Basil Dip & Couscous Salad

Happy Independence Day America! I am incredibly proud to be an American and so thankful for the freedom that was fought and sacrifed for by The BRAVE. That is a huge reason that my parents were able to make a life for us in the land of opportunity over 40 years ago. I was born in NYC [...]

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My Fitness Journey

My Fitness Journey

I have been active most of my life with my parents placing a tennis racket in my hand at age 5 and continuing that sport through high school. I was also a regular gym member, exercise machine user, and group exercise class participant through high school and college. After college, working full time and starting [...]

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