What started out as an interest in eating :) and led to my love of cooking was then followed by my weight loss journey. Through books like The China Study, documentaries like Food, Inc. and Forks Over Knives, attending seminars, and following investigators like The Food Babe as well as physicians like Dr. Mercola and Dr. Weil as well as other [...]

Our go-to, use-it-all-up, everyone-loves-it dinner is lettuce wraps. Something about biting into a cold, crisp lettuce leaf filled with a warm mixture is just plain pleasing and delicious.   These are a few reasons why I prefer to make lettuce wraps at home: Quick Low carb Plant based protein Various colored vegetables providing a wide [...]

After nearly a decade of failed & mediocre attempts to make pizza, the last 12 years, our family has been enjoying homemade pizza that we literally crave and have only found close seconds at restaurants. The secret? It’s not letting your dough rise all day. It’s not simmering homemade sauce for hours. It’s not even the [...]