I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]

I bet you never expected to see the word chicken on this blog! And yes I cringe :). Viva Chicken Peruvian Rotisserie Joint is likely no place this vegetarian would have visited if it wasn’t for another vegetarian’s recommendation. I was pleasantly surprised at the options available for my dietary preference as well as the environmentally sound [...]

Piperi is a counter service setting but features a variety of Mediterranean cuisine. Everything is fresh and they proudly do not even have a freezer on site. They only use olive oil. They use humanely raised, antibiotic & hormone free chicken with no animal byproducts and it is their preference with the meat too but [...]