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Pumpkin Spiced Cupcakes With Pumpkin Cream Cheese Frosting

Pumpkin Spiced Cupcakes With Pumpkin Cream Cheese Frosting

If you've been to Trader Joe's lately, you have seen that they are all about everything pumpkin under the sun! Incorporating the above 3 ingredients, I made the most amazing pumpkinlicious treat. Modifying a recipe I found, I created these moist, fluffy, decadent, but healthier homemade cupcakes. I omitted the chocolate chips, cut the sugar in [...]

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Apple Pie Oats With Maple Walnuts

Apple Pie Oats With Maple Walnuts

The key to a good, palatable bowl of oatmeal is retaining some of the original oat texture and preventing the transformation to mush. I use rolled oats (not quick oats) because I can better control that process and they still cook really fast. You can certainly make this recipe with quick oats or steel cut oats [...]

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Get Well Sooner Tips + Garlicky Kale, Herbed Veggies, & Spiced Rice

Get Well Sooner Tips + Garlicky Kale, Herbed Veggies, & Spiced Rice

What started out as an interest in eating :) and led to my love of cooking was then followed by my weight loss journey. Through books like The China Study, documentaries like Food, Inc. and Forks Over Knives, attending seminars, and following investigators like The Food Babe as well as physicians like Dr. Mercola and Dr. Weil as well as other [...]

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