The chill has officially set into Charlotte and soup season is well underway in my kitchen. To me, the W in winter means WARM me up. My Piping Hot French Indie Lentil Soup is a staple through this time of year. Lentils are a universal food found in African, European, Middle Eastern, Asian and other [...]

We took a long weekend trip to Boston in October 2013 and had some delicious food! Elephant Walk offers French and Cambodian food which reflects the founders’ cultural backgrounds. It is best stated on their website: “The Elephant Walk has something for everyone, offering a bi-cultural menu with a broad range of vegan, vegetarian and gluten-free options. [...]

Summer is calling for lots of smoothies! I don’t think I will ever get over how convenient they are as a snack as well as squeezing in so many servings of fruits and veggies. I whipped up this refreshing shake when I was pretty hungry. I had an intense workout, came home to rinse off, got [...]