Wishing everyone a safe & happy Thanksgiving! I am very thankful for this space which all of you make possible. Thank you so much for taking interest in what I do, the support, feedback, & questions. I will see you all on here in a few days as I spend time being mindful and putting [...]

With private schools starting back up next week in Charlotte and public schools the week after, I'm starting to think of what I can pack for my children's lunches! Thankfully, I took a few pictures of last year's combinations to give me some ideas for when I'm feeling stumped. They are indeed all vegetarian but [...]

Nothing like fresh, ripe avocados being mashed & turned into a zesty, cooling, filling, healthy condiment and dip. "Table side guacamole" is a trend at Mexican restaurants everywhere. I find guacamole to be one of those recipes which you can't really mess up and has so many tasty versions. I never really make it the [...]