Given it is a holiday weekend, I thought I would provide you with a quick smoothie idea which can healthily curb your appetite while providing oodles of nutrients and some hydration before you partake in celebrating the 4th of July OR so you can start your morning off with it. Basically, this smoothie can either [...]

If you’ve been to Trader Joe’s lately, you have seen that they are all about everything pumpkin under the sun! Incorporating the above 3 ingredients, I made the most amazing pumpkinlicious treat. Modifying a recipe I found, I created these moist, fluffy, decadent, but healthier homemade cupcakes. I omitted the chocolate chips, cut the sugar in [...]

We passed this adorable restaurant while strolling through Bar Harbor. A heavy, healthy breakfast was important before another long day of hiking in Acadia National Park! Our favorite hike was around Jordan Pond. Side note: Go to Maine. Go to Acadia. Magnificient. The menu at Jeannie’s Great Maine Breakfast was diverse and suitable for various [...]