Charlotte Veggie

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Superfoods Smoothie

Superfoods Smoothie

I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]

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Blogging, Priorities, & T.V. Dreams

Blogging, Priorities, & T.V. Dreams

I feel like (and maybe you do too) that I haven’t posted a recipe in a while. On a new blog, a few days of not posting seems like a long time and not very smart from a developing readership standpoint. I started this site out of my love for cooking and eating and my advocacy [...]

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Inside Out: What I Use For Skin & Hair Health + Homemade Deodorant

Inside Out: What I Use For Skin & Hair Health + Homemade Deodorant

Welcome to a post about some of my favorite, most used, natural, and affordable skin products. The skin is our largest organ and can truly reflect what is going on beneath. Here is a photo of me with no makeup and no filter. I share this to show that I’m a real person. I realized [...]

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