Tonight marks 1 week since the launch of Charlotte Veggie! I am overwhelmed by the positive response and I can already tell that all of you will be energizing and evolving this site. I thank you dearly. I also want to give an enormous shout-out to my Creative Team in this post. These people were instrumental [...]

I hope you all had a wonderful Thanksgiving! What made ours even warmer was the gorgeous weather in Charlotte. It felt like spring time! This was a very special Thanksgiving because my parents and sister and her family all relocated to Charlotte earlier this year. We had a great potluck spread and my sister hosted. [...]

Summer is calling for lots of smoothies! I don’t think I will ever get over how convenient they are as a snack as well as squeezing in so many servings of fruits and veggies. I whipped up this refreshing shake when I was pretty hungry. I had an intense workout, came home to rinse off, got [...]