Almond Butter Fig Smoothie
Frozen figs are a great option for sweetening up a smoothie when I am looking for a change from bananas or dried dates. They are rather large and contain a lot of flavor so although there are not many in the bag, one is enough for two servings of a smoothie.

Most of my weekday smoothies are prepared the night before. I find that if I want to make sure to drink one everyday, preparing it ahead of time is key. The below combination produced a creamy smoothie that was so good that I almost drank it right away!
Almond Butter Fig Smoothie
Charlotte Veggie Original
GF, GRF, DF
Makes 30 oz.
Blend the following:
1 frozen fig
1 Gala apple
1 banana
2-3 cups Power to the Greens (or any other greens)
2 tablespoons almond butter
1 cup unsweetened vanilla almond milk
1 cup water
2 scoops protein powder of choice (optional)
August 29, 2015
Something I really enjoy doing when we have overnight guests is getting up early and preparing something sweet to cook in the oven. As the goody bakes, it fills the house with a warm and welcoming aroma that everyone appreciates waking up too. Add a pot of hot coffee or tea and bam, just call [...]
{ }
July 3, 2015
Nothing like fresh, ripe avocados being mashed & turned into a zesty, cooling, filling, healthy condiment and dip. “Table side guacamole” is a trend at Mexican restaurants everywhere. I find guacamole to be one of those recipes which you can’t really mess up and has so many tasty versions. I never really make it the [...]
{ }
November 30, 2015
I hope you all had a wonderful Thanksgiving! What made ours even warmer was the gorgeous weather in Charlotte. It felt like spring time! This was a very special Thanksgiving because my parents and sister and her family all relocated to Charlotte earlier this year. We had a great potluck spread and my sister hosted. [...]
{ }