This post focuses on where I live but I hope that it will entice you to find similar activities local to you! Charlotte offers a plethora of ways to get active at any fitness level no matter your time or financial constraints, individually, in groups, with or without children. There are lush, shaded greenways, paved [...]

Who doesn’t like ramen? The broth is everything. Ok, maybe the noodles too but for a healthier take, zoodles do the trick. A while back, I attempted to make an Asian noodle soup with spiralized zucchini and tofu (pictured below) but it was missing something. Perhaps the mushroom and other vegetables or I didn’t allow [...]

Mother’s Day (and Father’s Day!) is one Hallmark Holiday I have always appreciated even before I myself had anyone calling me Mommy. Everyone knows in some capacity the limitless dedication involved in parenting no matter which side of that relationship you are on! This Mother’s Day 2015 was especially treasurable because it is the first time my [...]