Having a garden has always been an exciting thought to me but the act of gardening has always appeared a puzzling chore to me. I mean, why is it so complex? If you bury a seed in the ground, why shouldn’t it sprout and then progress onward to a fruit or vegetable? How can something older than time, [...]

This is a mega post showing you a complete meal with Asian flair. We all really enjoyed this light dinner yesteray on a beautiful, sunny day in Charlotte. Fall and Spring really are the best here.  Lately it feels like sun and rain are alternating everyday! I made a baked, breaded tofu with the easiest batter, [...]

Whenever I don’t know what to make for lunch or dinner, I just start chopping veggies and sautéing them in olive or coconut oil. As the aroma fills the air, my creative juices start flowing. I’ve got my fiber and antioxidants covered with the veggies and my fat covered with the oil. Next I try [...]