I have a stash of bars for a handy on-the-go breakfast or snack but nothing replaces real food. These overnight oats honestly take me as long to prepare as walking over to my pantry, finding a bar, packing it in my bag, and unwrapping it! The plus is knowing all of the ingredients too. I [...]

We have officially had a full week of gray, rainy days in Charlotte. I have to really, really push through the way that weighs me down. Even though the kitchen is my oasis and I love love love to cook, I drag when there’s no sunshine. Enter a slow cooker recipe that turned out so [...]

Our go-to, use-it-all-up, everyone-loves-it dinner is lettuce wraps. Something about biting into a cold, crisp lettuce leaf filled with a warm mixture is just plain pleasing and delicious.   These are a few reasons why I prefer to make lettuce wraps at home: Quick Low carb Plant based protein Various colored vegetables providing a wide [...]