Mother’s Day (and Father’s Day!) is one Hallmark Holiday I have always appreciated even before I myself had anyone calling me Mommy. Everyone knows in some capacity the limitless dedication involved in parenting no matter which side of that relationship you are on! This Mother’s Day 2015 was especially treasurable because it is the first time my [...]

I’m aiming to quit regular coffee consumption. Again. There are a few reasons for this: It really doesn’t pep me up. More than anything, a hot drink in the morning is comforting. I like the taste of coffee very much but I like the warm cup even more. I feel wasteful. I rarely get through a cup. [...]

I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]