Hey hey it’s Fri-yay! I thought I would do a more social post to get you into weekend mode! Last night was a wonderful evening and just adds to why I love my town. Full of good ideas, new developments, and most of all, positive, hope-filled energy, Charlotte is always buzzing with charitable opportunities and [...]

The start of fall, officially today, commences the start of soup season for me! Savor this fix it and forget it slow cooker meal after a long day. It is plenty hearty on its own but don’t let me stop you from serving it with some crusty bread or over rice, couscous, or quinoa. French lentils, red [...]

We are loving the fall weather but sometimes it is hard to decide what to eat when temps have been wavering between 40s and 80s! I wanted something soft, spiced, and warming but also cold and crisp. That is how this dinner was born. While my quinoa cooked, I chopped up some vegetables and essentially made a curry. [...]