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Fruit & Nut Quinoa Salad

Fruit & Nut Quinoa Salad

Including fruits, veggies, nuts, and the complete protein powerhouse seed known as quinoa, this salad can be served as the main attraction, lunch box feature, or enhancing side. I made this recipe as part of my Sunday weekly meal prep. I don’t always accomplish meal prep but school starting back up tomorrow put me in the [...]

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Meatless Monday: Parmesan Penne With End of Summer Vegetables & Garden Herbs

Meatless Monday: Parmesan Penne With End of Summer Vegetables & Garden Herbs

We don’t eat a lot of pasta around here partly because of the starchy carbs and also because I want to be an unconventional vegetarian. In fact, my biggest compliment of the vegetarian food prepared for us on the Disney cruise last year is how impressive it was that in 7 dinners, I never once [...]

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Basil Pomodoro On Roasted Eggplant

Basil Pomodoro On Roasted Eggplant

(This versatile veggie contains manganese(bone and skin health), potassium, antioxidants, fiber, folate, and other B vitamins.)   I remember having a heavy dislike for eggplant when I was a child. Thankfully, it turns out that I just hadn’t had it the right way for me yet. Experiencing eggplant parmesan changed that. Because yes, what vegetable will [...]

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Charlotte Veggie