This month marks 10 years since I moved to Charlotte. I love it here more and more with each passing year. I am always exploring what is new, continuing my patronage at my favorite places, and really, expansion of all kinds has taken place over the last decade. I try not to think of the [...]

I feel like (and maybe you do too) that I haven’t posted a recipe in a while. On a new blog, a few days of not posting seems like a long time and not very smart from a developing readership standpoint. I started this site out of my love for cooking and eating and my advocacy [...]

Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]