Charlotte Veggie

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Time Saving Restorative Slow Cooker Black Bean Chili

Time Saving Restorative Slow Cooker Black Bean Chili

We had a gorgeous 75 degrees sunny, Carolina blue sky day in Charlotte today. That alone begged me to get outside rather than spending time in my favorite place, the kitchen, But the reality is that it is December and a time of year during which more people than ever are sick, overwhelmingly busy, and [...]

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Caprese Salad: Counting My Basil, Not My Tomatoes

Caprese Salad: Counting My Basil, Not My Tomatoes

Having a garden has always been an exciting thought to me but the act of gardening has always appeared a puzzling chore to me. I mean, why is it so complex? If you bury a seed in the ground, why shouldn’t it sprout and then progress onward to a fruit or vegetable? How can something older than time, [...]

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Sleepy Eyed School Morning Smoothie

Sleepy Eyed School Morning Smoothie

Is anyone else finding it hard to get up and into the routine since school started? Smoothies are a great and efficient option for when you can barely butter the toast and the kids can barely pick it up and chew. Stick a straw into a tall glass of healthy sweet nutrients and the kids can keep [...]

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