There was a time when I had a 2 year old that had a picky palate only pacified by store bought ranch dressing. Oh how many foods he ate with the help of this popular American condiment. I tried to find the healthiest version that I could, either organic, lower in sodium, or with [...]

I’ve been receiving requests for Indian food recipes and this one requires no culinary expertise. The gravy drowning the chickpeas is light but full of spices making a totally mouthwatering experience. On a day that I was scheduled to work at the hospital and knew it was going to be a long day, I developed this recipe. [...]

I have a stash of bars for a handy on-the-go breakfast or snack but nothing replaces real food. These overnight oats honestly take me as long to prepare as walking over to my pantry, finding a bar, packing it in my bag, and unwrapping it! The plus is knowing all of the ingredients too. I [...]