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Recent Posts…
Fruit & Nut Quinoa Salad
August 24, 2015Including fruits, veggies, nuts, and the complete protein powerhouse seed known as quinoa, this salad can be served as the main attraction, lunch box feature, or enhancing side. I made this recipe as part of my Sunday weekly meal prep. I don’t always accomplish meal prep but school starting back up tomorrow put me in the [...]
Pesto Everything: Raw, Nut-free & With/Without Garlic
July 31, 2015Pesto is a fresh and flavorful combination of a leafy green (think herb, arugula, spinach, etc.) + some type of nut (pine nuts, walnuts) + olive oil + sharp aged cheese (like parmesan) + garlic that can serve as an Italian sauce or spread. My basil plant is the only thing in my garden that I happen to [...]
Simple Asian Dinner: Crusted Tofu, Fresh Spring Rolls, Citrus Nut Chutney
October 13, 2015This is a mega post showing you a complete meal with Asian flair. We all really enjoyed this light dinner yesteray on a beautiful, sunny day in Charlotte. Fall and Spring really are the best here. Lately it feels like sun and rain are alternating everyday! I made a baked, breaded tofu with the easiest batter, [...]





