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Recent Posts…
Almond Butter Fig Smoothie
May 9, 2015Frozen figs are a great option for sweetening up a smoothie when I am looking for a change from bananas or dried dates. They are rather large and contain a lot of flavor so although there are not many in the bag, one is enough for two servings of a smoothie. Most of my weekday [...]
30 Minute Meal: Capellini Primavera Alla The Easiest Tastiest Pink Sauce
December 14, 2015Whether celebrating winter holidays is your tradition or not, there is something in general about the year endingĀ up that makes life incredibly hectic. My dog Bella tries to help with all of the wrapping. In addition to the usual Christmas shopping and parties we have this time of year, my daughter’s dream of having a [...]
Time Saving Restorative Slow Cooker Black Bean Chili
December 16, 2015We had a gorgeous 75 degrees sunny, Carolina blue sky day in Charlotte today. That alone begged me to get outside rather than spending time in my favorite place, the kitchen, But the reality is that it is December and a time of year during which more people than ever are sick, overwhelmingly busy, and [...]





