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Recent Posts…
You Are My Sunshine Smoothie
July 6, 2015This smoothie works well as a treat when the little ones are tired of toast, English muffins, cereals, cut up fruit, yogurt, and nutrition bars and it's pleasing to me as a mom sneaking in so many nutrients helping them start their day off strong! Full of vitamin C, A, iron, fiber, protein, omega-3, and [...]
Superfoods Smoothie
July 20, 2015I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]
Back To School Breakfast: Doughnuts!
August 12, 2015Thank you for the big warm response on the Back to School: Lunch Box Ideas! That got me thinking of the first obstacle of the day - breakfast! The kids are often not hungry right away, still half asleep, and parents are trying to get anything into them before they leave. The school day is long [...]