Your kids (and you!) can cool off with this frozen treat without a sugar crash and while getting oodles of good-for-you fruit, fiber, and vitamins in these Apple Berry Cinnamon Mango Vanilla Pops.   These *silicone pop making sleeves are much easier to pour your liquid into and unlike a popsicle, less drips and clean up. *(I originally [...]

Happy new year! Who said the partying can’t continue with your resolutions? Check out how I entertained with tofu caprese, chickpea salad in endive boats, spiralized sesame slaw salad, cheese and crackers, polenta cakes, and roasted truffle white sweet potatoes. I’m starting my 2016 off with reseting back to more planned and cleaner eating again. There is [...]

Having a garden has always been an exciting thought to me but the act of gardening has always appeared a puzzling chore to me. I mean, why is it so complex? If you bury a seed in the ground, why shouldn’t it sprout and then progress onward to a fruit or vegetable? How can something older than time, [...]