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Recent Posts…
Any Way You Want It Tofu Scramble
November 7, 2015I woke up on this Saturday morning with what has become my usual groan this week as I peered out the window at streets that are beyond covered in wet leaves. It has rained every single day this past week and the forecast is calling for more. My moods are definitely affected by the weather and [...]
Pre-Thanksgiving: Cran-apple Cinnamon Smoothie
November 20, 2015Although cranberries come to mind in the fall, I appreciate using the frozen and dried form year round. As well as known benefits for the urinary system, cranberries tout antioxidants and I appreciate the tarter profile as well as low glycemic index. Even natural sugars can cause glucose overload and make smoothies high calorie as [...]
Autumn Apples: Sweet & Spice & Everything Nice Smoothie
September 9, 2015Fall is just around the corner meaning the well priced bags of organic apples at Trader Joe's are back! You can bet I snagged a few bags. I was standing in my kitchen doing my usual smoothie-for-the-next-day prep when I saw my overflowing basket of apples. Thoughts of apple pie followed. This smoothie is a bit sweeter [...]