Sleepy Eyed School Morning Smoothie
Is anyone else finding it hard to get up and into the routine since school started? Smoothies are a great and efficient option for when you can barely butter the toast and the kids can barely pick it up and chew. Stick a straw into a tall glass of healthy sweet nutrients and the kids can keep their eyes closed while slurping it down!
My children very much approved this combination and I was happy to serve it to them at breakfast. Nutritious berries, refreshing pineapple, very light banana flavor, and the vanilla milk really makes this delightful.
Per serving, this smoothie contains: 170 calories, 9g fat, 16 carbs (9g sugar, 5g fiber), and 8g protein!
Sleepy Eyed School Morning Smoothie
Charlotte Veggie
GF, GRF, DF
Makes two 10 oz. servings
Blend the following:
2 cups unsweetened vanilla almond milk
1/2 cup frozen pineapple
1 cup frozen mixed berries
1 banana
1/4 cup hemp seeds (also known as shelled hemp seeds or hemp hearts which)
September 15, 2015
As you may have read in my Get Well Sooner post last week, we had the go-round with colds last week. When the kids are sick, I try to balance what I want to get into them nutritionally with their diminished appetite as well as special requests. Because everyone deserves to be spoiled when under the [...]
{ }
August 29, 2015
Something I really enjoy doing when we have overnight guests is getting up early and preparing something sweet to cook in the oven. As the goody bakes, it fills the house with a warm and welcoming aroma that everyone appreciates waking up too. Add a pot of hot coffee or tea and bam, just call [...]
{ }
August 18, 2015
We left Boston yesterday to drive up the coast of Maine. Passing through Kittery, there were many outlet stores and I wasn’t really interested in stopping to shop until I saw this: I’m not gonna lie. I was excited and at the same time felt guilty that my it was my first stop and activity [...]
{ }
Comments on this entry are closed.
My girls have been requesting smoothies for breakfast – going to try this recipe for sure!! 🙂