Sleepy Eyed School Morning Smoothie
Is anyone else finding it hard to get up and into the routine since school started? Smoothies are a great and efficient option for when you can barely butter the toast and the kids can barely pick it up and chew. Stick a straw into a tall glass of healthy sweet nutrients and the kids can keep their eyes closed while slurping it down!
My children very much approved this combination and I was happy to serve it to them at breakfast. Nutritious berries, refreshing pineapple, very light banana flavor, and the vanilla milk really makes this delightful.
Per serving, this smoothie contains: 170 calories, 9g fat, 16 carbs (9g sugar, 5g fiber), and 8g protein!
Sleepy Eyed School Morning Smoothie
Charlotte Veggie
GF, GRF, DF
Makes two 10 oz. servings
Blend the following:
2 cups unsweetened vanilla almond milk
1/2 cup frozen pineapple
1 cup frozen mixed berries
1 banana
1/4 cup hemp seeds (also known as shelled hemp seeds or hemp hearts which)
December 24, 2015
Merry Christmas! We have been baking all morning for Santa, friends, family, and neighbors! We choose ginger snaps, sugar cookies, and chocolate chip cookies. This is my favorite book to refer to when I want to make cookies. You can check it out here. There are so many different types of cookies, bars, squares, and biscotti whether [...]
{ }
October 22, 2015
I feel like (and maybe you do too) that I haven’t posted a recipe in a while. On a new blog, a few days of not posting seems like a long time and not very smart from a developing readership standpoint. I started this site out of my love for cooking and eating and my advocacy [...]
{ }
September 6, 2015
Happy Labor Day! No matter your role, profession, daily tasks, or accomplishments, today is a day that your diligence deserves reward! I have used this chocolate cake recipe many times but I really fell in love with it the last time. I had a couple of cousins in town unexpectedly one night after dinner and nothing [...]
{ }
Comments on this entry are closed.
My girls have been requesting smoothies for breakfast – going to try this recipe for sure!! 🙂