Sleepy Eyed School Morning Smoothie
Is anyone else finding it hard to get up and into the routine since school started? Smoothies are a great and efficient option for when you can barely butter the toast and the kids can barely pick it up and chew. Stick a straw into a tall glass of healthy sweet nutrients and the kids can keep their eyes closed while slurping it down!
My children very much approved this combination and I was happy to serve it to them at breakfast. Nutritious berries, refreshing pineapple, very light banana flavor, and the vanilla milk really makes this delightful.
Per serving, this smoothie contains: 170 calories, 9g fat, 16 carbs (9g sugar, 5g fiber), and 8g protein!
Sleepy Eyed School Morning Smoothie
Charlotte Veggie
GF, GRF, DF
Makes two 10 oz. servings
Blend the following:
2 cups unsweetened vanilla almond milk
1/2 cup frozen pineapple
1 cup frozen mixed berries
1 banana
1/4 cup hemp seeds (also known as shelled hemp seeds or hemp hearts which)
November 1, 2015
I heard about Chiquita hosting a recipe contest which ends tonight at midnight! The winner will receive $2000. I would even be happy with a runner up mention. The requirements are to include bananas, cream cheese, and chocolate chips. I’ll be honest: Other than my oatmeal cranberry cookies, I am not a regular at making up baked [...]
{ }
August 10, 2015
With private schools starting back up next week in Charlotte and public schools the week after, I’m starting to think of what I can pack for my children’s lunches! Thankfully, I took a few pictures of last year’s combinations to give me some ideas for when I’m feeling stumped. They are indeed all vegetarian but [...]
{ }
June 25, 2015
It just warms my heart when my little man pulls up the step stool to prepare food with me! He thoroughly enjoys mashing up the avocados and mixing various toppings in. And I’m telling you: food tastes better to a child when they have made it! He isn’t always the quickest or most willing eater, [...]
{ }
Comments on this entry are closed.
My girls have been requesting smoothies for breakfast – going to try this recipe for sure!! 🙂