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Marbled Banana Bread

Marbled Banana Bread

  Something I really enjoy doing when we have overnight guests is getting up early and preparing something sweet to cook in the oven. As┬áthe goody bakes, it fills the house with a warm and welcoming aroma that everyone appreciates waking up too. Add a pot of hot coffee or tea and bam, just call [...]

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Blueberry Mango Smoothie

Blueberry Mango Smoothie

I almost always make my smoothie for the next day the night prior. That way it is ready to go and I have no excuses. I have no idea why I have that motivation at the end of the day instead of at the start of the next! One way I like to leave a [...]

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My Fitness Journey

My Fitness Journey

I have been active most of my life with my parents placing a tennis racket in my hand at age 5 and continuing that sport through high school. I was also a regular gym member, exercise machine user, and group exercise class participant through high school and college. After college, working full time and starting [...]

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