Hey hey it’s Fri-yay! I thought I would do a more social post to get you into weekend mode! Last night was a wonderful evening and just adds to why I love my town. Full of good ideas, new developments, and most of all, positive, hope-filled energy, Charlotte is always buzzing with charitable opportunities and [...]

Although cranberries come to mind in the fall, I appreciate using the frozen and dried form year round. As well as known benefits for the urinary system, cranberries tout antioxidants and I appreciate the tarter profile as well as low glycemic index. Even natural sugars can cause glucose overload and make smoothies high calorie as [...]

After nearly a decade of failed & mediocre attempts to make pizza, the last 12 years, our family has been enjoying homemade pizza that we literally crave and have only found close seconds at restaurants. The secret? It’s not letting your dough rise all day. It’s not simmering homemade sauce for hours. It’s not even the [...]