Another Labor Day weekend is upon us and marks the end of most swimming pool seasons and the last of cookout get togethers. I’m always glad for a long weekend but never ready for summer to slip away! Let us be positive and reflect on how much gratitude we hold for the American work force and ethic. [...]

Yes, I realize we are in the midst of summer and I am giving you stew. Nevertheless, everyone likes a piping hot meal and even better, a one pot meal. At the end of the day, even if a recipe calls for more ingredients than I would like, I will make it knowing it only requires [...]

I have a stash of bars for a handy on-the-go breakfast or snack but nothing replaces real food. These overnight oats honestly take me as long to prepare as walking over to my pantry, finding a bar, packing it in my bag, and unwrapping it! The plus is knowing all of the ingredients too. I [...]