Rajul’s Real Food for Real Life rules: Prepare as much of the food you eat as possible. Choose as much organic, nonGMO, whole grain, unprocessed food as possible. The fewer ingredients in any given food, the better. Clean eating means a cleaner gut, easier digestion, less inflammation, decreased hormonal imbalances, and better immune system. As with any [...]

I try to use as many organic, non-genetically modified, and unprocessed ingredients as possible. I do also look at sodium content, words I can’t pronounce and don’t recognize.  But I didn’t want my recipe lists to sound too wordy so I haven’t labeled every ingredient in my posts as such. I do understand others may have [...]

Oh so simple. Oh so good. I wanted a rich dessert but a week of rainy, gray days + sugar just make me feel sticky and lethargic. But I want it all: my temptation satisfied without feeling like a big ball of goo afterwards. This quick and easy recipe hit my sweet, tangy, juicy, crunchy cravings [...]