It’s always a special blessing when you become good friends with someone in your own family. One of my husband’s cousins is married to an awesome woman who I am so glad to have as a friend. We relate on so many things, food of course included! We trade and recommend recipes and whenever she tries [...]

Did you know something magically decadent happens when pumpkin mingles with peanut butter and coconut cream? I found out when my father-in-law devoured the 3/4 of this pie! In all honesty, he chose this to be his birthday cake so he was completely entitled :) .  The filling is creamy, generously spiced, not too sweet, [...]

What started out as an interest in eating :) and led to my love of cooking was then followed by my weight loss journey. Through books like The China Study, documentaries like Food, Inc. and Forks Over Knives, attending seminars, and following investigators like The Food Babe as well as physicians like Dr. Mercola and Dr. Weil as well as other [...]