We all enjoyed both dishes but initially I made the spaghetti squash for the adults and the couscous for the kids. Although the recipes are very simple, they turned out unique and delicious. We ate up the rest of the stew too and it complemented both! First, I want to talk about spaghetti squash. Spaghetti squash can [...]

We had a gorgeous 75 degrees sunny, Carolina blue sky day in Charlotte today. That alone begged me to get outside rather than spending time in my favorite place, the kitchen, But the reality is that it is December and a time of year during which more people than ever are sick, overwhelmingly busy, and [...]

On one hand beans have had an excellent reputation since the beginning of time being a cheap, accessible, nutritionally dense food and on the other, many claim that beans are hard to digest causing gastrointestinal distress and diets such as Paleo are against them all together. I have already said a few times on this blog [...]