Thank you to everyone who entered my first giveaway and for all of your fun, supportive, and informative comments. I used the Word Press Pick Giveaway Winner plugin. The randomly picked winner is Sarah Morgan. Congratulations Sarah! I will email you. Remember, you can still get a 10% discount on all of your purchases at Juice [...]

On one hand beans have had an excellent reputation since the beginning of time being a cheap, accessible, nutritionally dense food and on the other, many claim that beans are hard to digest causing gastrointestinal distress and diets such as Paleo are against them all together. I have already said a few times on this blog [...]

I was late to the cast iron cooking game. I think I thought it was too heavy, not necessary, and required a lot of maintenance with tasks like seasoning and hand washing. My impression was wrong and it turned out to be a game changer! Yes, it is heavy. But that weight allows for more even [...]