I try to use as many organic, non-genetically modified, and unprocessed ingredients as possible. I do also look at sodium content, words I can’t pronounce and don’t recognize.  But I didn’t want my recipe lists to sound too wordy so I haven’t labeled every ingredient in my posts as such. I do understand others may have [...]

Yes, I realize we are in the midst of summer and I am giving you stew. Nevertheless, everyone likes a piping hot meal and even better, a one pot meal. At the end of the day, even if a recipe calls for more ingredients than I would like, I will make it knowing it only requires [...]

Yesterday marked one of the first private organized events that I was invited to as a blogger and “Charlotte Influencer” as it was honorably phrased. It took place at Juice Bar CLT. I was pretty giddy excited to be included and looked forward to networking with likeminded, creative, driven folks. Read on to learn why it’s a [...]